It is a smart and safe idea to work with a chiropractor at Lovett Family Chiropractic during your pregnancy. When you do, the chiropractor can proactively care for your neck, back, and hips to prevent any issues as you progress through your pregnancy.
As the body is changing, it can put a lot of abnormal stresses on the neck, back, and hips. These abnormal stresses can cause pain at any point during your pregnancy.
As your pregnancy progresses, your body naturally releases a hormone called relaxin. This hormone helps to loosen up the muscles and ligaments of the spine and pelvis in preparation for delivery. Chiropractic adjustments can be used to counteract these abnormal stresses. This allows the body to progress in a safe and natural way, thus allowing you to avoid potentially harmful medications.
With a significant amount of changes taking place in your body, it is a smart idea to receive chiropractic care throughout your pregnancy. Dr. Lovett is highly trained to help make your pregnancy a comfortable experience that will result in a smooth delivery.
Dr. Lovett has been certified to perform the Webster Technique by the International Chiropractic Pediatric Association since 2009. The Webster Technique restores pelvic balance, which gives the baby optimal room to move naturally.
$49 New Patient Special
First visit includes a consultation, case review, careful exam, X-rays (if necessary) and initial adjustment. Second visit includes a doctor’s report of findings, care plan recommendations, and treatment if you decide to move forward. Not valid with any other offers or promotions. Restrictions apply. Must mention this coupon at the time of scheduling.
How Our Care Protocol Works
First, we perform a thorough chiropractic exam to determine exactly where the lack of proper movement is in your spine and which specific vertebrae need to be addressed.
Second, we restore proper motion to your spine and take stress off of the nerve by performing biomechanically and neurologically correct chiropractic adjustments.
Third, we teach you specific exercises to strengthen and stabilize your spine. These exercises are carefully designed to get you great results and NOT aggravate your condition.
How Our Chiropractors Treat Pregnant Moms In Centennial, CO
Comprehensive Consultation and Exam
No matter how far along you are in your pregnancy, Dr. Lovett will begin by providing a thorough consultation and exam. This consultation will allow Dr. Lovett to become aware of any difficulties you are experiencing. It’s essentially a fact-finding mission. The information you share will help him have a complete understanding of your health history and clue him in on how best to help you.
Once your consultation is complete, Dr. Lovett will perform an examination. This examination will consist of various assessments, including the Webster Technique. Dr. Lovett uses this technique to determine if your pelvis is out of alignment and how that might be affecting your uterus.
Dr. Lovett will also check for subluxations in your spine that might be affecting your nervous system. It is essential to have a properly functioning nervous system throughout your pregnancy to keep you and the baby healthy.
Specific Chiropractic Care in Centennial, CO
There are several modalities that we may use with pregnant women. First, there are specific chiropractic adjustments. During the course of your consultation and exam, we are working to identify any problem vertebrae. We recognize the vertebrae which are stuck and not moving as well as they should. These are called subluxations. The only way to correct subluxations is with specific chiropractic adjustments.
The adjustments are relatively gentle and may involve Dr. Lovett using his hands to make the adjustments, or he may use an instrument called the Impulse. These adjustments help the spine move more easily, allowing the nervous system to function optimally.
The adjustments that we perform in our office are precise. Many other providers will do everything they can to just get a “pop” out of your neck or back. That pop feels good because it releases endorphins. However, if it is not performed biomechanically and neurologically correctly, it can cause further damage to the spine.
Rather than causing damage to the discs by applying excessive force in the incorrect direction, which can be likened to wringing out a wet towel, our adjustments are precise and target the exact vertebra that is subluxated. This is more akin to folding a shirt with clean fold lines. It is precise and never needs to be forced.
The Webster Technique
The Webster Technique is a safe, gentle chiropractic technique used during pregnancy to balance your pelvis and lower back. Think of it as a specialized alignment check. As your body changes and your belly grows, your pelvis becomes misaligned, which tightens the surrounding muscles and ligaments. This technique identifies and gently corrects that misalignment, helping your body adapt to pregnancy more comfortably.
Many pregnant women find that when they are receiving the Webster Technique, along with their traditional chiropractic care, the common pregnancy aches and pains, like low back pain, sciatica, hip pain, and pubic symphysis pain, are a thing of the past.
Aligning your pelvis maximizes the space available for your baby, allowing your baby to naturally get into the best possible position for birth. A balanced pelvis can make your labor and delivery smoother, safer, and easier.
Custom Pregnancy Exercise Plan
Your care plan includes specific exercises to help strengthen and stabilize your spine throughout your pregnancy. These are not the most challenging exercises in the world, but they are essential in helping to provide strength and stability to your spine. The exercises we provide to our patients are designed not to aggravate their symptoms, but rather to strengthen and stabilize the spine in a way that allows it to adapt to your pregnancy.
Common Pains that Pregnant Women Experience in Centennial, CO
Lower Back Pain
Lower back pain is the most common type of pain to experience while pregnant. It is caused by the extra weight you are carrying and many other changes you are experiencing physiologically. As your body changes, it can put different stresses on your spine, particularly on your lower back, which can cause you to perform daily activities differently than you normally would. You walk a bit differently, and you get out of the car a bit differently, etc.
Pelvic Pain
Pelvic pain is another common symptom associated with pregnancy as your body makes the necessary changes to deliver the baby naturally. The introduction of the relaxin hormone increases joint instability and discomfort. Besides hormonal changes, constipation, UTIs, ovarian cysts, and Braxton Hicks contractions can also cause pelvic pain.
Symphysis Pubis Dysfunction (SPD)
The symphysis pubis consists of pubic bones that meet in the lower abdomen. With relaxin present, the joint will become relaxed and enable the birth canal to widen. However, as the symphysis pubis shifts, this can also result in pain. This can become more common, and more painful, as the baby grows in size.
A significant percentage of women experience symphysis pubis dysfunction. Chiropractic care tailored to you and your baby can help relieve this pain, permitting you to move freely and perform your daily activities normally again.
Headaches
Headaches are a common condition during and after pregnancy. As pregnant women go through their first trimester, headaches are caused by changes in hormones, stress, increased blood volume, nausea, and dehydration. In the second and third trimester, strain and tension from the stress of bad posture, insomnia, gestational diabetes, or high blood pressure can cause headaches as well.
Headaches can be debilitating at any time, but especially during pregnancy. Exercise, chiropractic care, massage, and other treatments can help manage headaches so you can enjoy your pregnancy headache-free.
Sciatica
If you are experiencing a pain sensation that travels down the back of your leg, it is known as sciatica, due to a pinched nerve or a herniated disc. This pain is often seen while pregnant due to the extra weight and changes in a pregnant woman’s body. The additional weight can cause the woman to sway her lower back backward to counter the weight, which can compress the sciatic nerve or worsen an existing compression.
When a pregnant woman suffers from sciatica, it is good to know that natural, safe, and effective treatment options are available. These treatments include chiropractic adjustments to relieve sciatic nerve pressure and eliminate sciatica. Incorporating massage therapy can also ease muscle tension so the sciatic nerve is not irritated.
Check Out Our Location Near You
12201 E Arapahoe Rd B10, Centennial, CO 80112
Frequently Asked Questions
Are chiropractic treatments good for pregnant women?
Absolutely. Chiropractic adjustments, along with the Webster Technique, are very safe and effective for pregnant women. As a woman’s body changes during pregnancy, it is common for aches and pains to emerge. Chiropractic adjustments address the instability and abnormal pressure during pregnancy to relieve pain and ensure a healthy and enjoyable pregnancy with Lovett Family Chiropractic.
How soon should a chiropractor be seen while pregnant?
It is best to be proactive and not wait for any signs of pain to arise. Pain is commonly the last symptom to arise and the first one to go away, meaning that if you are experiencing pain, your body has been in distress for some time. By improving the biomechanics of your spine and pelvis with chiropractic adjustments, your comfort level will improve tremendously. It is best to schedule your first chiropractic visit before you become pregnant.
How can back pain be relieved during pregnancy?
Natural back pain relief methods during pregnancy include stretching, massage, acupuncture, and chiropractic adjustments. Once you have been evaluated by Dr. Lovett, he can suggest which options will be best for you.
What is the Webster Technique?
The Webster Technique is a safe, gentle chiropractic technique used during pregnancy to balance your pelvis and lower back. It identifies and gently corrects pelvic misalignment, which helps ease common pregnancy aches like low back pain, sciatica, hip pain, and pubic symphysis pain, and gives your baby optimal room to move into position for birth.
Can chiropractic care help with sciatica during pregnancy?
Yes. Sciatica during pregnancy is often related to the extra weight and postural changes pregnancy places on the lower back, which can compress the sciatic nerve. Chiropractic adjustments can help relieve sciatic nerve pressure, and massage therapy can further ease the muscle tension that irritates the nerve.
$49 New Patient Special
First visit includes a consultation, case review, careful exam, X-rays (if necessary) and initial adjustment. Second visit includes a doctor’s report of findings, care plan recommendations, and treatment if you decide to move forward. Not valid with any other offers or promotions. Restrictions apply. Must mention this coupon at the time of scheduling.